ADHD Questionnaire | Manimmotivated

top of page

I CAN AND I WILL

Home
Resources
About
Blog
Contact
Shop
Gift Card
ADHD Questionnaire
More

Use tab to navigate through the menu items.

Someone having trouble focusing. Dark and gritty. Realistic.jpg

Do You Show Signs of ADHD?

Uncover whether your traits may align with ADHD and find out your likely type.

This quick self-assessment is based on common ADHD symptoms in adults. For each statement, choose how often it applies to you. Your responses will help gauge the likelihood of ADHD and identify a potential type. This is not a diagnosis, but a helpful guide.

Inattentive Symptoms

I have difficulty sustaining attention on tasks or conversations. *

Never

Rarely

Sometimes

Often

Very Often

I get easily distracted by unrelated thoughts or things happening around me. *

Never

Rarely

Sometimes

Often

Very Often

I often forget daily activities, appointments, or responsibilities. *

Never

Rarely

Sometimes

Often

Very Often

I avoid or delay tasks that require extended focus. *

Never

Rarely

Sometimes

Often

Very Often

I make careless mistakes in school, work, or other activities. *

Never

Rarely

Sometimes

Often

Very Often

I lose things like keys, glasses, or my phone regularly. *

Never

Rarely

Sometimes

Often

Very Often

I find it hard to organize my tasks or manage time well. *

Never

Rarely

Sometimes

Often

Very Often

I have trouble finishing things I've started. *

Never

Rarely

Sometimes

Often

Very Often

I often find myself daydreaming or zoning out. *

Never

Rarely

Sometimes

Often

Very Often

Hyperactive-Impulsive Symptoms

I fidget, tap my hands or feet, or feel the need to move when seated. *

Never

Rarely

Sometimes

Often

Very Often

I feel restless or find it hard to stay seated for long periods. *

Never

Rarely

Sometimes

Often

Very Often

I talk excessively or interrupt others often. *

Never

Rarely

Sometimes

Often

Very Often

I blurt out answers before someone finishes speaking. *

Never

Rarely

Sometimes

Often

Very Often

I have a hard time waiting my turn or being patient. *

Never

Rarely

Sometimes

Often

Very Often

I often feel like I’m driven by a motor or constantly on the go. *

Never

Rarely

Sometimes

Often

Very Often

Help Us Get To Know You

Name

Results will appear here.

bottom of page